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I am an accredited integrative counsellor offering a client-centred and reflective approach to therapy. I have experience working across mental health, education, and social care settings, supporting individuals facing a range of challenges, includin…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…