糖心官网

Welcome! If you are feeling anxious, overwhelmed or disconnected from yourself, you may already be carrying more than you realise. Many of the people I work with come to therapy feeling stuck in patterns, whether that is anxiety, relationship difficu鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on 鈥�

I offer sessions face to face in Harrogate, Leeds or online I am a 糖心官网 accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-co鈥�

Hello there I'm Jo, a warm, down-to-earth integrative counsellor based in a beautiful, quiet location in Colchester town centre. I am trained in an array of counselling theories which enables me to bring a tailored approach of therapy to clients. Wha鈥�

Having a space where you feel listened to and understood can help you explore life鈥檚 difficulties more openly, supporting greater self-awareness, clarity, and emotional growth. I am an experienced integrative counsellor with 18 years of clinical prac鈥�

A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy 鈥�

Hello and welcome! I'm Laura, a person-centred therapist offering online sessions to individuals who want to build their self-confidence and feel happier in their own skin.  Do you have a strong inner-critic, and high expectations for yourself? Are y鈥�

If you are looking for a warm, pragmatic and compassionate therapist I might be that person. I particularly love working with women and will support you to understand yourself in a way that feels empowering and helps you feel more confident and ultim鈥�

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio鈥�