ÌÇÐĹÙÍø

    My approach is based on the belief that we all have the ability to overcome the many challenges we meet in our lives and develop our own potential and authentic selves.  The therapeutic process can provide an opportunity for you to take time out;…

We all need a helping hand sometimes. Are you coping with loss or struggling with relationships. Is now the right time to talk freely about how you feel? Going to a counsellor may seem like a big step. If you are not sure whether therapy is right for…

Hello and Welcome. I’m Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients …

Welcome to my ÌÇÐĹÙÍø profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Feeling overwhelmed, disconnected, or not quite yourself? You don’t need to have everything figured out before starting therapy. Often we begin by simply paying attention to what’s here: in your thoughts, your emotions, and in your body. I’m Miriam. …

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

My name is Briony (she/her) and I am an integrative therapist. I am neurodivergent and part of the rock/metal community, which means I understand the importance of identity and what it is to feel like you don't fit in. My integrative approach means I…

My aim as a counsellor is to help you work through the problems and issues you are struggling with. I realise everyone is unique in life's experiences, only you know what hurts and so I work in a respectful, confidential and non-judgemental way. I am…

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …