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You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee鈥�

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor fir the first time. I understand this and you will be gently and warmly wel鈥�

I am a Psychosynthesis trained counsellor, couples counsellor, and a mens group facilitator.  Psychosynthesis, is a transpersonal psychotherapy which differs from other psychotherapies in that considers the spiritual side and higher aspects of us as 鈥�

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking鈥�

I am an Integrative Therapist whose practice draws from a range of theoretical modalities; the nature of our sessions will develop from you and your specific needs. Together we will create a healthier union between the mind and the body. We will pay 鈥�

The corona crisis has come to an end, yet it is still impacting on many people鈥檚 lives. The way we used to live has changed and we needed to adapt to the new 鈥渘ormal鈥�.Sometimes we might feel that things are just getting too much, or we want to look a鈥�

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env鈥�

I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the 糖心官网 and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work鈥�

People choose to come to therapy for many reasons; perhaps a personal crisis, a loss of direction or motivation, a detachment from themselves or simply for the time to think about a particular issue. I see therapy as a space to explore without judgem鈥�

Hi, I'm Mel and I'm an integrative counsellor as well as an experienced 'wellbeing in nature' practitioner, offering outdoor, face-to-face and online sessions. My approach is warm and compassionate, to help you make sense of what is troubling you. Ho鈥�