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Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I am a ÌÇÐĹÙÍø Accredited psychotherapist. My training is in person-centred and experiential psychotherapy and counselling. In addition to this, I have 28 years experience as a Registered Mental Nurse, where I worked primarily (but not exclusively) with…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people a…

Looking for a counsellor and asking for help can feel daunting, and it is important to find the right counsellor for you. Whatever you are going through right now or have been through in the past, I can offer you a warm, caring and confidential place…

I am a Humanistic and Integrative counsellor and psychotherapist, with a background of working as a nurse and midwife for 25 years. My main approach is 'relational' which sees the therapeutic relationship as central to the therapy. Through this non-…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice. What brings you here? Clien…

I'm Sandra Mazili, an integrative psychotherapeutic counsellor at Inner Action Counselling. I offer accessible counselling online, by phone, text, email, and through limited in-person appointments in Hampton Hill. I work with adults, couples and youn…