ÌÇÐĹÙÍø

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…

Welcome  I am an integrative adult counsellor. There will be times in life where you may feel anxious, stressed or overwhelmed. Are you going through a life transition or experiencing loss or a bereavement?  This can make everyday life challenging an…

Reaching out for support can feel like a big step, especially if you're feeling overwhelmed, stuck or unsure where to begin.  You might be struggling with anxiety, low mood, relationship or work difficulties, loss, life changes, or emotions that feel…

My name is Sara and I am a qualified Humanistic Integrative Therapist based in London. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling …

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming".  (Carl Rogers) The quote above is deeply personal…