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When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

I have previous experience working with presenting issues such as neurodivergency, bereavement, relationship issues, childhood trauma, narcissistic abuse, self-esteem, identitity issues and many more. I am a qualified counsellor with membership with …

My name is Denise, and I am a ÌÇÐĹÙÍø registered Psychodynamic Counsellor, Psychotherapist and Clinical Supervisor. I have many years of experience working in services such as homelessness, probation and the NHS, supporting people who are experiencing a…

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s …

I hold a BSc (Hons) in Person-Centred and Pluralistic Counselling and am an Advanced Practitioner. My approach is rooted in the core values of the Rogerian tradition, where empathy, honesty, and a non-judgemental attitude form the foundation of the t…

I offer short-term and long-term counselling and psychotherapy. I work with people individually, on a one to one basis, and also with couples. Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'.  Our sessions toge…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …