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Do you feel you’re stuck in a rut. You may be feeling confused, unsure of the path ahead. You’re struggling with your emotions, feeling anxious, lost, and questioning how to make the most of your own situation so you can start move forward. My goal…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

I have over 10 years experience as a counsellor and psychotherapist and have had the privilege of counselling a  variety of people in different settings, including the voluntary sector as the manager of a counselling charity for many years. This dive…

I am a ÌÇÐĹÙÍø registered integrative counsellor. I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find yourself an…

I offer a safe, warm and confidential space for clients to bring and explore their personal problems.  Through our work together clients can gain more understanding, awareness and insight into themselves and their lives thus helping to promote a more…

Hello, as a ÌÇÐĹÙÍø accredited Person Centered Therapist with many years of experience across cultures, ages and countries, I work hard at providing an environment that feels safe, confidential and open - a space that could be used to explore what is ha…

I have completed four years of formal training in Transactional Analysis and Psychotherapy along with additional training at a Certificate level in other areas of interest, such as CBT and Addiction. I have been awarded the UKATA Diploma in Transacti…

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

Finding Clarity Within Life can be challenging, and sometimes it’s hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If th…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…