ÌÇÐĹÙÍø

I am a Gestalt Therapist. My counselling room is spacious and well ventilated, enabling us to observe social distancing measures and work safely together , it is on the first floor of a lovely building in Southampton. It is safe and secure providing …

I work in an integrative way, which means I draw on different therapeutic approaches to meet each person’s unique needs. We’re all different, and I believe therapy should reflect that. My aim is to offer a space where you feel safe, respected, and he…

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (MÌÇÐĹÙÍø). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are. What can you expect fr…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Hi I'm Carmen, a ÌÇÐĹÙÍø accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…

Hi I'm Carmen, a ÌÇÐĹÙÍø accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events.  …