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I am an experienced therapist working with a diverse range of individuals. I offer a warm, non-judgemental space for you to explore and be curious. I work with people in times of crisis and support those facing anxiety, depression, grief and major li鈥�

About Me I'm an experienced online counsellor working with adults navigating grief, bereavement, loss and significant life changes. This might be the death of someone close, the end of a relationship, a new chapter like retirement or redundancy, a mo鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (糖心官网), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need鈥�

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new 鈥�

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I鈥檓 Paul, a Psychodynamic therapist operating in Private Practice from centre鈥�

I specialise in assisting the Armed Forces, Veterans and Emergency Services. I work in private practice and do not work for your employer. I am a Psychodynamic Therapist and have assisted people in navigating some of the hardest times in their lives.鈥�

I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions an鈥�

BA (Hons). MA (Dist). PG Dip. M糖心官网 Whilst we are all likely to encounter emotional challenges at various points throughout our lives, the specific nature of those challenges, and the way in which we experience them, will be different for each of us.鈥�

Life events and experiences can sometimes create pain, confusion and sadness in our lives which can feel unbearable, leading to us struggling in our everyday lives. Sharing what troubles you, in a professional, safe and confidential setting, is a pos鈥�