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When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Has something happened that has left you feeling broken? Or are you unsure how you got to where you are now? Perhaps you just need someone to talk to? Whatever you are struggling with, I would like to hear what its like to be you. I will sit beside…

Hello and welcome, thank you for taking the time to consider my profile. I am a qualified counselling therapist experienced in working with people dealing with change, transition and obstacles in their professional and personal lives, including in cr…

I am a Person-Centered Counsellor. I work with the whole person and do no limit my approach to working with specified issues. I believe that deep down the client has the answers to their concerns, and with some support and compassion, they will be ab…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

We all have times in our lives, when we need help from someone we can trust to listen without judgement, focus on how our problems impact on us, and express an honest, independent response. Often clients are feeling overwhelmed due to the many change…

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun…

If you're feeling overwhelmed by life's challenges, if you're feeling anxious, sad, or are facing a particular dilemma, I can offer you a safe, confidential space where you can talk freely about your thoughts and feelings, without feeling judged.  I …

I believe that every person has the right to be happy and comfortable with their life. When we become distressed or confused and are not sure how to best cope with life, sharing our thoughts and feelings with someone who has the training and abilty t…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…