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At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

Life is full of challenges and choices. It can be hard to figure out what you need. Choosing to engage in counselling can be a big step. The start of an incredible journey of self discovery. Are you struggling with stress, anxiety, depression? Is wor…

Hello and welcome! I'm Laura, a Person-centred therapist offering online sessions to individuals wanting to build their self-confidence and feel happier in their own skin.  Do you have a strong inner-critic, and high expectations for yourself? Are yo…

Finding a counsellor and starting therapy can feel daunting, can’t it? You may be wondering if I’m the right counsellor for you, or if you could feel comfortable talking to me. Let’s start by me sharing a bit about me. I’m Claire (she/her) and I am a…

I am an experienced counsellor who has worked with a wide variety of people and issues. I qualified as a Person Centred counsellor in 2009, and have been in private practice for 16 years. I qualified as an art therapist in 1998 (in the Netherlands). …

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

I'm an approachable, down-to-earth and experienced psychotherapist.I have particular skill in helping people manage:anxietydepressionangerbereavement/grieffood relationship issues such as binge/purging or restrictionparenting I work with teenagers…

I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …