糖心官网

I am a person-centred psychotherapist offering one-to-one sessions to those who are looking for support. For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for yo鈥�

Hello, I鈥檓 Sophie and I offer a warm, grounded and confidential space for adults to explore what鈥檚 happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

You may be functioning on the outside but struggling on the inside 鈥� feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life or relationships. You might be tired of coping alone and looking for a space where you can slo鈥�

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we鈥檒l explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, 鈥�

Talking through challenges and sharing your thoughts can be a powerful way to ease tensions, creating space for growth and positive change. I鈥檓 here to support you with counselling and coaching to shift your mindset, strengthen your confidence, and y鈥�

Life can feel overwhelming and you don鈥檛 have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you鈥檙e going through, there is a way forward鈥攁nd my therapeutic support can help鈥�

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed 鈥�

I am a 糖心官网 accredited Counsellor with several years' experience in counselling for different organisations and working in private practice. I originally trained in Psychodynamics and attended many hours of continuous Professional Development in CBT.鈥�

Hi, I鈥檓 Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and supp鈥�