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Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

I have a particular passion for helping client's with relationship problems (partner's, work, family, couples), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young…

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

Starting therapy can feel daunting. My aim is to make the process feel welcoming, steady, and human from the very beginning. Perhaps you’re feeling overwhelmed, stuck, low, or disconnected from yourself, or navigating trauma, relationship difficultie…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…

We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t a c…

I’m Jelena, a psychodynamic psychotherapist offering a warm, confidential, and thoughtful setting for reflection and deeper understanding of the self. I offer sessions both in person and online, and practise from consulting rooms on Fleet Street (EC4…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of…

I have been practising as a qualified counsellor for 14 years.  I am registered and accredited with the ÌÇÐĹÙÍø.  I have supported many clients with their anxiety, stress, low mood and overwhelming feelings.  These feelings are all very normal but if th…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…