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Are you finding that alcohol, substances, or certain behaviours are becoming harder to control — or that anxiety or low mood are starting to take their toll? You may feel stuck, conflicted, or unsure what needs to change. Part of you may want things …

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Hello, I’m Zoë, a UKCP registered Certified Transactional Analyst Psychotherapist CTA (P) and psychotherapeutic counsellor.  I believe everyone has value and worth and deserves to be treated equally and fairly with dignity and respect. That’s why the…

✨ Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else’s expectations. Some are exploring their sexuality or gender identity and many are navig…

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem or work related issues? Do you have relational issu…

Relationship difficulties can affect every part of your life, your confidence, your mental health, your sense of self. Whether you're feeling anxious, low in mood, or emotionally drained by what's happening in your relationship, you're not alone, and…

Hello, my name is Lucy and I am currently offering both online and in person therapy to individual adults.  There are many different reasons for considering counselling such as a current stressful work environment, difficult relationship, a recent or…

*Face to face Congresbury, North Somerset or online*  Hi, I’m Holly, a warm welcome. Specialising in counselling and psychotherapy if you feel depleted, anxious or on the path to burnout - including parents, SEND parents and carers. A supportive spac…