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Stronger Relationships Lasting Results Therapy that leads somewhere Online and in-person therapy for couples and individuals Together we can take a thoughtful and direct approach in helping you understand what’s happening and champion you in making m…

My name is Amy (she/her) and I am a qualified Person-Centred psychotherapist. Research shows that one of the most important factors in successful therapy is the quality of the relationship between client and therapist. The Person-Centred Approach is …

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

I am a fully qualified Psychotherapist offering sessions both online and in person in South-East London. I have vast experience working with clients with a variety of presenting issues, including but not limited to; anxiety, depression, relationship,…

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

I provide therapy using psychodynamic and acceptance and commitment (ACT) approaches. Psychodynamic therapy focuses on understanding unconscious behavioural patterns. ACT is a type of Cognitive Behavioural Therapy (CBT) that incorporates mindfulness.…

As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counsel…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

I am a compassionate and experienced therapist offering a safe and non-judgemental space to help you work though any issues you are experienceing. I work with clients to provide support with anything that is negatively impacting their lives. Therapy …

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…