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I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a gentle blend of talk therapy and EMDR (Eye Mov…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

I offer support for anxiety, depression and bereavement.   I provide a safe space for you to explore the feelings that come up.  I may not have all the answers, but I can be there for you as you discover a way of being that feels right for you.

As a therapist I have 16 years experience of helping clients with stress and anxiety, depression, trauma, coping with/recovering from addictions, rape and sexual abuse, domestic violence/domestic abuse, discrimination and hate crime & coping with gri…

I am an experienced Clinical Counsellor and Supervisor, an AANE-trained Neurodivergent Couples Therapist, and a BWRT Psychotherapist.  My practice is trauma-informed, relational and neurodivergent-affirming. I work with people experiencing anxiety, …

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone. The struggle is real - I get it. Seeking help isn’t easy, but you’ve taken the first step. And the best part? You don’t…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care.  You might be seeking support to manage stress, anxiety, or de…

Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th…

I am a person-centred and integrative counsellor, drawing on techniques from different methods of therapy to meet your individual needs.   I embrace each clients uniqueness with acceptance and without judgement. My approach is warm, empathic and cari…