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Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

I am an experienced counsellor and psychodynamic psychotherapist with a past career in business. I provide a safe and secure place to work together to discuss and examine the feelings and troubles you are facing. Together we can work towards finding …

In addition to general one to one counselling, I work with couples, LGBTQ+ and have a special interest in autistic spectrum difficulty. My counselling approach integrates psychodynamic and person-centred theory and practice to meet the individual nee…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

I provide a warm and sensitive counselling service at several locations around the Warlingham, Oxted and Sanderstead areas. I am a ÌÇÐĹÙÍø qualified counsellor and I use an integrative style of therapy combining CBT, person-centered and psychodynamic wh…

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…