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Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Hello, my name is Lucy and I am currently offering both online and in person therapy to individual adults.  There are many different reasons for considering counselling such as a current stressful work environment, difficult relationship, a recent or…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a k…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Chris Stafford Counselling and Psychotherapy (MÌÇÐĹÙÍø) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

Hello, I’m Claire. I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. When we focus on healing what hurts, we can find new ways to live more effectively and build our self-confidenc…

I offer person centred counselling with some integrative creative work to help you explore your own issues, feelings, beliefs, behaviour and world view, so you can become more self aware and develop effective coping strategies to reach your full pote…

I'm an integrative psychotherapeutic counsellor; this means I am trained in and draw upon theories from the main psychological schools and tailor my approach to the unique individual that you are. I don’t apply a particular method to you but rather m…

The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac…

Hello and welcome.  My name is Lisa and I am a fully qualified, accredited integrative Counsellor based in the Armagh area.  Integrative therapy is a flexible, personalised approach to counselling that draws on a range of therapeutic models rather th…