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When feeling stuck or overwhelmed it can be hard to find the mental and emotional capacity to stop, reflect and gain a fresh perspective which can bring about change.   Therapy can create this space. I see it as a joint exploration of your concerns a…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

I have been working as a psychotherapist since 2003 having undertaken a 5 year, very rigorous and well respected training. I now work full-time as a psychotherapist and supervisor. I am an accredited member of ÌÇÐĹÙÍø and UKCP and am bound by their Code…

Hello, I'm Stephen and I'm glad you're here.  Perhaps you are unable to see the way ahead, or feel that you've reached a milestone in life. Perhaps you're overwhelmed with anxiety, depression, relationship difficulties, or are going through a crisis.…

I have been working as a Therapist for over 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavement …

I work with you to explore and understand your emotional difficulties more fully, and support you to get more from life. I'm an experienced and highly qualified counsellor and psychotherapist with over 12 years work in clinical practice. I work with …

I am an experienced and fully qualified counsellor, psychotherapist and coach.   Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your …

Are you feeling unhappy because of unfulfilling relationships in your life? As social animals, how we feel often reflect how well we are getting along with ourselves and with others. As a relationship counsellor, I help couples and individuals think …

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio…