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In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and walking my dogs I am accepting of all expressions of sexuality and gender. I am committed to providing affirming and accessible support for all. I work…

My training culminated in an MA in Psychodynamic Counselling (now Psychotherapy).   A psychodynamic approach can be particularly helpful for us when we feel that we are experiencing challenges in our life that we are struggling to navigate. Sometimes…

I am an integrated relational counsellor specifically trained to listen and use my skills, to offer support in helping you find a way forward, without judgment or criticism. Counselling can help by giving you the time to talk about what is troubling …

Have you been feeling stressed or overwhelmed?  Perhaps you are feeling anxious or down, or maybe you are struggling with certain relationships?   Possibly you're not sleeping/eating well?  Life circumstances can have this effect on us.   Talking thi…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

I'm a psychotherapeutic counsellor working in Brighton and Hove as well as online. Counselling can offer you a safe space to explore your feelings, thoughts and behaviours and I welcome you to bring whatever feels relevant to you. I have worked in me…

Reaching out for support can feel like a big step—but you don’t have to face things alone. I offer a calm, safe and supportive space where you can talk openly about whatever is on your mind, without fear of judgement. You might be struggling with som…

I am a psychotherapist and relational supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I offer a safe, n…