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In my practice, I work from a Person鈥慍entred approach which simply means I believe you are the expert on your own life. My role is to offer a space where you feel truly heard, understood, and accepted, without judgment. I don鈥檛 come with a fixed agen鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

Hi, I鈥檓 Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que鈥�

A bit about me: If you're feeling anxious and overwhelmed, or you're struggling with your self-esteem, your inner critic, or relationships, then you might be in the right place. My name is Vanya and I am an accredited Cognitive Behavioural and Group 鈥�

I'm an integrative psychotherapeutic counsellor; this means I am trained in and draw upon theories from the main psychological schools and tailor my approach to the unique individual that you are. I don鈥檛 apply a particular method to you but rather m鈥�

I work with adults who are struggling to manage sexual urges or behaviours that feel out of control, including compulsive pornography use, infidelity, and intimacy difficulties. Many of my clients describe feeling stuck in patterns of secrecy, shame,鈥�

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who鈥檚 naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup鈥�

I鈥檓 a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych鈥�

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not 鈥�

I am a qualified person-centred counsellor and psychotherapist. Person-centred counselling and psychotherapy are a sensitive exploration of a person's inner world and experiences. I believe that within a safe and caring therapeutic relationship peopl鈥�