ÌÇÐĹÙÍø

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you…

Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-c…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

I am an integrative counsellor and coach working in private practice, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work integrates humanistic, psychodynamic, CBT, and solution‑focused therapies, alongside tr…

Hello, I’m Nazik, a warm, grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I be…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…