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Hello, I am Ross, an experienced psychotherapist providing 121 therapy in Worthing. I work with both individuals and couples. I don鈥檛 believe therapy should be mysterious or intimidating. My style of therapy is warm, honest and human; I like to be tr鈥�

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore what is causing you psychological discomfort. With help, you'll be able to express your feelings and thoughts in a non judgemental 鈥�

My interest has always been about what makes for a good and happy life what obstacles get in the way, and what it takes to transition to an 'updated version' of yourself. Therapy offers the invitation to use painful life experiences as opportunities 鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg鈥�

I offer face-to-face, as well as telephone or online sessions via Teams. I am able to help with depression, anxiety, stress, trauma and neurodiversity. My work is routed in psychodynamic practice, which means we think about the influence of the past 鈥�

I am an experienced qualified psychotherapist working in Mayfair and Chelsea, Central London. I see a broad range of people who bring many different issues they want to explore. I offer both short-term, more focussed work and long-term in-depth thera鈥�

I work with adults and young people from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place for鈥�

I offer an integrative, person鈥慶entred approach, creating a calm and compassionate space where you can explore the emotional impact of living with a chronic or long鈥憈erm health condition. My work recognises that illness affects far more than the body鈥�