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I am an Integrative, Humanistic and Psychodynamic Psychotherapist and Counsellor, my work background for over 25 years has been in working with vulnerable adolescents, young adults and parents. I specialise in bereavement , trauma and loss as well as…

I work therapeutically in a bespoke way for each individual. I am an Integrative, Humanistic and Psychodynamic  Psychotherapist and specialise in Bereavement, complex and sudden grief and traumatic loss. I have over 25 years extensive experience in t…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, de…

I know of the innate power of the psyche to heal and shape a meaningful future. From this starting point, I see therapy as providing a generous space for an authentic life to unfold. I am trained as a psychodynamic psychotherapist and analytical psyc…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Therapy at its best can be panoramic and transformational. I work with those in deep need or those who want to explore and ideate from mind and spirit. You will find me to be present, authentic, collaborative and warm. The aim is always some form of …

I will journey with you to work through and understand the factors that have led you to seek counselling. Once we understand where these come from we will explore the kind of changes you wish to make. Against the background of Transactional Analysis,…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief t…