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About Me I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behavi…

Life does not come with an instruction manual. In today's society, we can quickly find ourselves lost and disconnected from our authentic selves.  I offer a relational approach and use an integrative modality that allows a person to explore and expre…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

I am a ÌÇÐĹÙÍø Accredited Therapist, working primarily with women and offering support with relational difficulties, life transitions and experiences impacting self-worth, identity and emotional well being. I am an Integrative Therapist, meaning I use m…

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges. These may include working thr…

Taking the brave step to consider counselling can often feel daunting and starting the process of choosing a counsellor can feel challenging, especially if you're not sure what to look out for in terms of skills, qualifications and experience. The go…

You might be someone who appears to be coping on the outside, but inside feels constantly overwhelmed, anxious or burnt out. Perhaps your mind doesn’t switch off, you feel misunderstood, or traditional therapeutic spaces haven’t quite felt right for …

I’m an integrative trauma psychotherapist and fellow human. I support adults who are living with the effects of PTSD, CPTSD, relationship difficulties, grief, and overwhelming emotions such as anxiety or depression. Many people come to therapy feelin…

I believe that through our relationships in life we develop who we are and how we relate to others, but there can be times in life when things can feel overwhelming, hopeless and bleak, when we lose sight of who we are. I believe that in these moment…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…