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I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

If you are looking for a space where you can be yourself without judgment, I am here to be on your team. I help individuals move from a place of simply "coping" to a place of deep understanding and autonomy. Whether you are navigating a major life tr…

Hi, I am Jessica. I’m a professional, experienced, down-to-earth counsellor offering a space where you can talk openly without fear of judgment. Whether you’re feeling anxious, low, or overwhelmed, I’ll work alongside you to better understand what’s …

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

You don’t have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in…

I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities. You don’t have to have a crisis to benefit from therapy, if your emotional or mental…

Life is hard. We live in a continually changing world that can leave the best of us overwhelmed, depressed, angry, isolated or simply stuck. I hold an unwavering belief that people possess the insight and inner resources to navigate and build the lif…

Hi, I’m Jess (she/her) - an Integrative Psychotherapist.  I provide therapy to women and non-binary humans who are navigating low-mood, anxiety, relationship challenges, questions around identity, loss and life transitions. I have an additional inter…