ÌÇÐĹÙÍø

I am a CfD qualified (NHS national standard), person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where …

At times, we all experience an overwhelming sensation in our hectic daily life.  During these times, there can be a sense that others around us cannot understand these feelings and we can feel alone.  As an Integrative Counsellor I offer warmth and e…

Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense …

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

If you're looking at this website, you might be facing difficulties and worries in your emotional life, be feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or perhaps seeking a cle…

My name is Denise, and I am a ÌÇÐĹÙÍø registered Psychodynamic Counsellor, Psychotherapist and Clinical Supervisor. I have many years of experience working in services such as homelessness, probation and the NHS, supporting people who are experiencing a…

I’m here to help you know that you always have choices, as well as the courage to take them. People often come to me when they feel they’re in a tight corner, looking only at walls and dead ends. Together, we work so that you can turn to face outward…