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I am a dedicated and experienced Psychotherapist and Psychologist with over 30 years of clinical experience. I can offer short and long-term Psychodynamic Psychotherapy to clients. I am also a Psychodynamic Clinical Supervisor of individuals and grou…

Hey, I'm a EMDR & Trauma psychotherapist working online. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and …

I offer a calm, supportive space where you can talk openly, explore what’s been weighing on you, and begin to understand yourself with greater clarity and compassion. My approach is integrative and humanistic, which means I draw on a range of therape…

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

I follow an Integrative approach which combines techniques and concepts from various counselling modalities to suit the unique needs of each client. Instead of adhering strictly to one theoretical framework, integrative counselling draws on multiple …

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

Anxiety can quietly begin to take over so much of your life. The constant overthinking, the sense of always being on edge and the feeling of never being able to properly switch off can make even ordinary days feel harder than they need to be. Many of…