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Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything 鈥渢ogether鈥� on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function鈥�

I have over 25 years' experience of working as a professional in Mental Health and have worked privately as a Therapist since 2006. I have also worked as a Secondary School Teacher with an additional pastoral role, and have many years of experience o鈥�

As a psychotherapist I see each individual as unique, without reference to categories or labels. I see therapy as a deepening conversation which explores here and now possibilities for improving our lives by examining the life crisis, problem, or con鈥�

I am an experienced (9 years +) psychotherapeutic counsellor and a graduate from Nick Duffell鈥檚 Diploma in Specialist Psychotherapy with ex-boarders. My first career was in Finance, then I was a stay-at-home mother before embarking on my post graduat鈥�

I鈥檓 a warm, down-to-earth, working-class counsellor who brings a mix of real-life experience and professional training to the work I do. I know that mental health struggles can be confusing, overwhelming, and exhausting, and you don鈥檛 have to face th鈥�

I aim to offer a calm, supportive space where you can speak freely about what鈥檚 on your mind 鈥� even things that feel hard to name. Many people come to therapy feeling stuck, overwhelmed, or unsure of their next step, and we鈥檒l work together to unders鈥�

Hello, and a warm welcome to my profile. I am an experienced therapist based in East London (E1), near Bethnal Green and Shoreditch.  Life is precious, and at times, a real challenge. Heartbreak and strained relationships, loss, stress and burnout, l鈥�

I am a psychotherapist qualified to Masters level(s) in both psychodynamic counselling and cognitive behavioural therapy (CBT). How I work with you will be largely dependent on your needs and your goals for counselling. We will identify this together鈥�

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul鈥�