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Hi, my name is Nick and Canta Therapy is my therapy practice. Sometimes life is difficult, and we can feel like we just don’t have what we need to take on the challenges we are facing. While feeling not OK is increasingly normal, I don’t think it is …

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

I understand that deciding to seek counselling can be daunting. Counselling offers a space for you to explore your thoughts and feelings safely. Together, we can create an environment for change and that you feel truly heard. I understand that someti…

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …

As an Integrative-Relational Counsellor, I provide therapy for individuals facing a variety of life challenges within a safe and supportive space. This allows you to explore the issues that matter most to you, at a pace that feels comfortable. My rol…

Looking for the right therapist can feel daunting, especially when you’re faced with a long list of profiles and trying to work out who might truly understand you. I offer a warm, supportive, and confidential space where you can feel listened to and …

Taking that first step towards counselling can feel very daunting, so I make the process as straightforward and welcoming as possible. We start with a free 15-minute consultation, which is a relaxed, no-pressure conversation where you can ask me anyt…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

 I am a qualified integrative therapist and a registered member of the British Association for Counselling and Psychotherapy(ÌÇÐĹÙÍø). My training brings together person-centred, psychodynamic, existential, and cognitive behavioural approaches, allowing…