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  I am an experienced counsellor with a particular interest in bereavement, loss and trauma. I am currently working for national and local counselling organisations as well as within the private sector. I work with many and varied difficulties and o…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare …

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

Navigating the complexities of bipolar disorder is a unique journey—one that can benefit profoundly from therapy grounded in self-awareness, acceptance, and personal growth. I’m Mal, a Gestalt and humanistic psychotherapist specializing in bipolar di…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

Reaching out for counselling takes courage. If you're reading this, you've already taken the first step. I've always been a natural listener. Growing up, my father was diagnosed with Early Onset Dementia. Being present for someone I loved through suc…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences.  Session Duration: Each therapy session lasts for 1 hour, providing ample time to explore and address your co…