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Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

COVID-19 -  I am currently only providing online counselling coaching or therapy using Skype or Zoom, or via the telephone.  FORMATS - I provide brief & open ended counselling coaching and psychotherapy. I specialise in workplace, psychological & rel…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

I work with an integrative approach which means I use different psychotherapeutic models seamlessly to meet the individual needs of each of my clients, whilst also offering a therapeutic relationship to empower and support your desired change. If the…

I am a warm, empathic Counsellor, who values building a trusting relationship, working alongside you with care, curiosity and compassion.  My approach is gentle and reflective.  I aim to support you to develop greater self-understanding and emotional…

As a qualified person-centred counsellor, I want to create an environment to help you identify the tools you need. I am here to lend a kind and compassionate ear and help you reflect on your experiences and feelings. I offer a non-judgemental, open s…

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

I am a qualified, experienced, trauma-informed counsellor offering therapy sessions to adult individuals face-to-face in Chiswick (London W4), Ealing (W5) and remote sessions online. We all go through difficult periods in our lives. Sometimes this is…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…