ÌÇÐĹÙÍø

As a counsellor my goal is to help you cope better with the issues that you face.  Counselling may not always be able to change your circumstances, but I can help you cope with them in a different way.  My specialist areas are working with illness, l…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

I specialise in helping people who have experienced loss and bereavement, or who need support dealing with, and adapting to, a difficult life event or change in their circumstances. I believe that we all have the capacity to 'self right' ourselves, b…

I offer integrative therapy with a psychodynamic focus, helping you explore how your past may be influencing your present thoughts, feelings, and relationships. Together, we make sense of what’s happening beneath the surface, helping you build self-a…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

Hi, I’m Jess (she/her) - an Integrative Psychotherapist. I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinki…

I am a ÌÇÐĹÙÍø Senior Accredited Counsellor and Psychotherapist (1995); ÌÇÐĹÙÍø Senior Accredited Supervisor of Individuals and Groups (2016); UKCP Registered Psychotherapist (1996); and UKCP Registered Supervisor of Individuals and Groups (2016). I have b…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…