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We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Many people I work with feel stuck in their own heads — overthinking, anxious, or repeating the same patterns in relationships.  Therapy can help you step back, understand what’s driving those patterns, and begin to shift them. You don’t need to know…

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

Life can be hard. Especially in these times with so much going on in the world as well in our individual lives. Sometimes one small or large extra event can topple our coping system and we just need somewhere to take it all.  We can find ourselves ov…

Are your feelings getting in the way of living a good life? Do you sometimes feel not good enough? Are you withdrawing from others or feeling afraid? Therapy can help with this, and I work with clients who have had painful experiences, relationship p…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i…

Maybe you feel something isn't right in your life but you don't know what's wrong. Perhaps you've been struggling with sadness, low self-esteem, relationship struggles or difficulty with intimacy. Therapy can give you the time and space to talk freel…

I am a qualified counsellor offering a safe and confidential space to explore what you are experiencing.   Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h…

Hi my name is Nicole and I am an accredited counsellor with a qualification in working with Attachment Based Psychotherapy. I have worked with a wide range of clients, including grief work, domestic abuse, childhood trauma, anger issues, interpersona…