糖心官网

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities鈥�

I offer highly confidential, client focussed Psychotherapy and Counselling at my practice in Thatcham, Berkshire. There is also an option to have therapy via Skype if you are unable to attend face to face sessions. Psychotherapy and counselling offer鈥�

With nearly 20 years of clinical experience, I specialize in helping individuals address anxiety, depression, trauma, PTSD, ADHD, and challenges in relationships, sex, and intimacy. My approach is client-centred, compassionate, and collaborative, emp鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a鈥�

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde鈥�

I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav鈥�

I am a qualified person-centred counsellor and a Registered Member of the 糖心官网 (M糖心官网) Dip.Couns I worked for Wycombe Counselling Service/Bucks Mind for fourteen years. I also worked in the NHS as a nurse for over thirty years and have experience in 鈥�

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of 鈥榳indow shopping鈥�, doing your research, comparing prices, location, choices available. You step into a shop or two,鈥�

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu鈥�