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  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

Counselling outdoors offers a much needed space to unpack all that's going on for you. You might be feeling stressed, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to spea…

I’m a qualified Psychotherapeutic Counsellor and Psychotherapist in advanced training at the Metanoia Institute in London. I have accumulated clinical experience from various settings and have had the extraordinary privilege of working with a diverse…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac…

Hello, I’m Nicholas. I am an anxiety, depression and trauma therapist with a deep understanding of addiction, ADHD, low self esteem and low self worth with personal experiences of these issues. These lived experiences allow me to connect with deep em…

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

Hello, my name is Oscar Trenchard and I would like to warmly welcome you to my counselling profile. Seeking support when you are struggling can be very challenging so I want to appreciate the time you are taking to look into seeking support for yours…

To be listened to and accepted for where you are in your life is important, for example, as we recover from socially isolating ourselves in recent years.  I have been practicing person centred counselling for over 10 years, and I believe that a safe,…

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe…

I am passionate and empathic counsellor based in UK but also working internationally online. I have extensive experience in The Middle East - KSA on a giga project for SAUDI Vission 2030 with over a decade of self-development/coaching carrier before …