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Hello I'm a counsellor based just outside Sudbury on the Essex/Suffolk border. I work from my private consulting room on the outskirts of the town with discreet, free off-street parking and online. There are many reasons why people consider counselli…

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo…

Sometimes we can find ourselves in situations that seem too difficult to overcome, or we can feel stuck and at a loss to know how to proceed. Life can sometimes feel too challenging, overwhelming or frightening. Sometimes it may not be possible, or m…

Whatever your concerns, issues or struggles there is a way forward for you, which we can discover together.  All thoughts, feelings and behaviours impact each other, and can be affected by the past, present and/or the impending future. You may or may…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

I am a Registered Member of the ÌÇÐĹÙÍø and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a rang…

Hello, I’m Debbie, an Integrative Therapist. I believe the most important relationship you'll ever have is the one you have with yourself. Gaining insight into how your mind works and learning to shift unhelpful thinking patterns can be life-changing…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

I offer individual psychodynamic psychotherapy from my garden room in Chalfont St Giles. I currently practice within the NHS as well as privately. I have experience working with eating disorders, abuse, bereavement, trauma, depression, anxiety, self-…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…