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I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. For me therapy is about working collaboratively to help you understand yourself more clearly and fully.  My approach is rel…

Hello, I’m Maria, a qualified counsellor offering a calm, supportive space where you can explore what’s happening beneath the surface. Whether you’re dealing with anxiety, depression, low self-worth, trauma, grief, or feeling stuck in repeating patte…

Counselling and psychotherapy using transactional analysis.

Not one therapy fits all. I practice integrative therapy, which means that different theories including cognitive behavioural therapy, compassion focus therapy, mindfulness, and emotional focus therapy will be used to fit your needs. Having lived and…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

Adult psychotherapist registered with the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). Experienced in working psychodynamically with individuals. Training and qualifications in psychotherapeutic clinical practice, theory, and research…

I am a professionally qualified, ÌÇÐĹÙÍø registered psychotherapist, working with individuals who may struggle with a variety of issues. I offer a warm, supportive and safe environment where we can explore what is going on in your life. Working together…