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In light of the cost of living crisis I offer more affordable counselling and psychotherapy. The pace, focus and duration of the work is tailored to the areas of your life you would like to explore and change in order to bring you greater fulfilment.

I understand what it takes to start a therapy journey, and I endeavour to support that process sensitively and with purpose. Creating a safe place that feels comfortable enough to explore and process in is always my aim as a therapist. I am here to m鈥�

I provide online therapy sessions so you can access support in a way that feels flexible, convenient, and manageable alongside your everyday life. I am a warm, experienced counsellor, psychologist and psychotherapist offering therapy for adults exper鈥�

I'm an integrative therapeutic counsellor with over 10 years' experience working with adults and young people.  I work relationally and aim to create a warm, non-judgemental, growth-promoting environment in which you can gently explore your individua鈥�

My heart and my head are all in. I鈥檓 a humanistic counsellor, psychotherapist and supervisor with experience spanning 20 years. I work integratively and I am trauma-informed.  Neuroscience and mindfulness inform my work with clients. I care deeply an鈥�

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area, We can all struggle sometimes - we may not always want to share our deepest, most painful, private feelings and thoughts with friends and family. It can feel tricky to make 鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

When people come for therapy they may also be neurodivergent. For some people this can add extra barriers and may have led to struggles that a neurotypical person may not have experienced or had to deal with. I work in a way that can help you underst鈥�

Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther鈥�

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l鈥�