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I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Hi and welcome to Azolla Counselling. Are you experiencing emotional difficulties such as low mood, anxiety, stress or depression? Or are you experiencing difficulties within your relationship? I offer talk therapy and mental health support to adults…

As a therapist, my focus is on supporting each client as a unique individual and finding a way of working that best meets their needs. I take a client-centred, empathic approach, providing a safe and non-judgemental space in which clients can fully e…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

I am an integrative psychotherapist and counsellor and am also qualified to practice yoga therapy and life coaching. I created my counselling company, Inis Ink Counselling, to be able to work with people to make their lives better.When you feel stuck…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I offer a reduced rate for students on Diploma courses.  I use a Person centered model to empower and encourage my clients to be self governing. I provide a warm safe confidential space to explore challenges and difficulties. My room is private, with…