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I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

I have extensive experience as an Integrative counsellor, Psychotherapist and EMDR practitioner as well as Supervisor. I have a private counselling practice in East Sussex for adults and couples. I work part time as a counselling manager for Sara Lee鈥�

I am a qualified integrative counsellor, working with different therapeutic models depending on your needs and reasons for coming to therapy. I provide a gentle, non-judgmental space in which to reflect on and explore any difficulties you may be expe鈥�

I offer counselling and psychotherapy for individuals, couples, and family. My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In l鈥�

I work with individual adults who are finding it difficult to cope with the challenges life presents. For some it is anxiety and stress, for some it's relationship issues, including loss and bereavement, for some it may be depression or sadness. I al鈥�

Life can be stressful and confusing. Let me help you make sense of your difficulties, and make changes. I can offer you a safe, non-judgemental space to explore your worries and feelings, so you can move on with your life in the most helpful way. I o鈥�

Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples with compassion to help you to enhance your life and to live it more fully. I offer short and long鈥�

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is 鈥�

As an experienced psychologist, psychotherapist and coach I create a warm, non-judgemental inclusive space to enable us to explore past patterns, present choices and future solutions together.  I am experienced in working with people from diverse bac鈥�

Are you looking for a coach therapist? Are you drawn to to the forward momentum of coaching but want to work at psychological depth? I am a dual-qualified integrative therapist and coach. In addition to therapy sessions, I also offer Therapeutic Coac鈥�