ÌÇÐĹÙÍø

Hello, I'm Jill, I'm a therapeutic coach and integrative counsellor with a real passion for working with other neurodivergent people. Life can feel pretty overwhelming, and when you feel as if you want the world to stop for a while, that can be a goo…

Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feeli…

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

I offer a free introductory informal chat to see if we are suited to work with each other. If we feel that I am not a suitable counsellor for your needs then I will happily assist you in your search. In most cases people choose to work with me as I h…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

How often do we get really listened to? It can take courage to say what we need especially when we may not know what our needs are. I am an experienced counsellor and aim to provide an accepting, supportive, confidential and safe space to enable disc…

I work as an integrative counsellor which means I adapt my way of working to your therapeutic needs and what you hope to achieve from therapy, incorporating learnings from different therapeutic approaches.  My core training, however, is in person-cen…