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Hello, I'm Ceri :) I'm a friendly person-centred counsellor and have worked with Macmillan in an NHS setting, students (18+), with carers, and with people who have experienced, or are at risk of experiencing, homelessness. My experience includes work鈥�

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu鈥�

My life has been wide and varied, enabling me to embrace and be fully inclusive of you as an individual - with your own life experiences, wants, and needs . I have faced many personal challenges, and understand how difficult things can be. We will 鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa鈥�

I provide counselling and hypnotherapy as separate services, but also offer optional blended packages which I believe can help you to uncover and re-write the limiting beliefs that may be holding you back. I have been where you are now and I know how鈥�

I offer Humanistic Integrative counselling, which means I place you at the centre of our work and adapt my approach to suit your individual needs. The therapeutic relationship is at the heart of my practice, and I aim to provide a safe, compassionate鈥�

I believe that every person has an innate capacity for healing, growth and self-discovery when they are met with empathy, acceptance and genuine understanding. My aim is to provide a safe, compassionate and non-judgemental space where you can explore鈥�

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You鈥檙e here because something hasn鈥檛 sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi鈥�