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Hello, I鈥檓 Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come鈥�

I am a mental health counsellor primarily working with anxiety, depression, grief, trauma, relationship, and self esteem/confidence issues. I also have training and experience in other areas- see below. I am passionate about mental health and truly u鈥�

Feeling overwhelmed, stuck, or not quite yourself? You might be managing on the outside, but inside feeling exhausted, uncertain, or disconnected. Sometimes things build up gradually, or something changes, and it鈥檚 hard to know what to do next. I off鈥�

I'm a down-to-earth, warm and friendly couples therapist who is not afraid to ask the difficult questions or give honest thoughts.  I work very relationally, meaning I really try to understand you and will be my true self when we work together.   I a鈥�

Are you dealing with a loss or major change in your life such as a diagnosis of autism, ADHD or cancer? Are you feeling high levels of anxiety or overwhelmed by trauma from your past or from a current relationship? Are you experiencing family difficu鈥�

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC鈥�

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London and also on a hybrid basis. I have clinical experience working with a wide range of issues including trau鈥�

**Currently accepting new clients** I am an experienced, integrative person-centred therapist focusing on supporting my clients with issues such as depression, anxiety, domestic abuse and relationship issues. I place you as my client at the centre of鈥�

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can 鈥�