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When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

"The world is not made for me" - does this notion sound at all familiar? It does to me and I know it to be a common experience, especially for those who hold marginalised identities. Hi there, my name is Julia, it's good to have you on my profile. I …

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

Hello, I'm Willow (she/they), an integrative counsellor who works with adults for both short and long term counselling. I am open minded, empathetic, non-judgmental and curious about your experience, perspective and truth. Therapy gives you a conside…

Do you feel stuck or alone? I am here to listen. I can help with a wide range of problems, from general anxiety or depression to complex trauma, relationship problems, or creative blocks. I offer a holistic approach to healing and personal developmen…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

I believe in creating a therapeutic space where clients feel safe to explore their thoughts and feelings at their own pace. Through psychodynamic counselling, we work together to understand how past experiences might influence present-day challenges,…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…

As an integrative therapist, I create a warm, accepting space where transformation becomes possible. Drawing from my personal journey and professional expertise, I blend person-centred, psychodynamic, and behavioural approaches to support your unique…

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.​ Gestalt is a humanistic approach to counselling which focuses on our individual expe…