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I'm a psychotherapist offering therapy to adults and young people (16+) who are used to being the strong one, the thoughtful one, or the emotionally reliable one. You might have become good at surviving but inside, feel anxious, flat, lost or disconn…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

My passion is to help people who feel stuck, and want to flourish in their lives. Maybe you feel stressed, or exhausted, or there is something missing or something in the way of you really knowing happiness. If you don’t know where to start, a good p…

Welcome to my profile.  As an experienced and ÌÇÐĹÙÍø accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Hi, my name is Helen, and I am here to support you on your journey towards self-understanding, healing, and inner peace. I am a psychodynamic therapist. I also integrate other therapeutic modalities when they may be beneficial to your unique needs. I…

I'm a ÌÇÐĹÙÍø-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program grounded in the person-centred approach—a powerful …

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…

 am a psychodynamic therapist offering individuals once weekly, short term or open-ended therapy. The aim of the therapy is to bring the unconscious mind into consciousness, facilitated with a supportive, non-judgemental environment. The unconscious …