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If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Health Report and ÌÇÐĹÙÍø Public Percept…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

I am an accredited Integrative Psychotherapist and Counsellor with over six years’ experience working with adults in private practice and mental health settings. I specialise in supporting neurodivergent adults, including those with ADHD and autism, …

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

Perhaps you're feeling exhausted, stuck, or simply ready for life to feel different. Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we c…

Counselling and Reiki Practice I offer both online and face-to-face sessions. I’m based in Fife, and if you’re within travelling distance, we can meet in my log cabin, a calm and dedicated counselling space. For online sessions, I work from this same…

Unsure as to whether I am the right counsellor for you? I can offer you a free, no obligation to continue, first session to help you decide. For the past 20 years, I have been using counselling skills both as a therapist and as a nurse to support peo…

I have 22 years of experience as a therapist in private practice and corporate settings, working extensively with individuals and couples, and hold an MSc in Psychology and Psychotherapy. I work in a calm and proactive way to encourage change where n…

I am a BPC accredited psychodynamic counsellor and MÌÇÐĹÙÍø psychotherapist who trained at Birkbeck, University of London, and works empathetically with individuals in order to help them explore and work-through their difficulties. I offer Online therap…

I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…