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I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.  As no two people are the same, I offer a confidential space where you can feel heard, seen and understood…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

Maybe you’ve been managing on autopilot for too long, keeping up appearances while the weight inside quietly grows. I offer a calm, grounded space where you can slow down, be truly seen, and begin to make sense of what’s going on for you. We move at …

Do you feel unsure how to make sense of what you’re experiencing, do things feel overwhelming, or hard to put into words? You don’t need to arrive with a clear story — we can begin exactly where you are. I’m a phenomenological counsellor, which simpl…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

At its core, my approach revolves around you, the client. Together, we embark on a collaborative journey towards healing and growth. Through our work together, we'll delve into your past experiences and responses, unravelling the threads that have sh…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…