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At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for over four years, ever since the start of…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Individual Therapy: for adults of all ages, exploring issues such as anxiety, depression, identity & self-esteem, grief & loss, and more. Relationship Therapy: I help couples or partners who want to deepen connection, improve communication, heal afte…

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

I am a Person-Centred Counsellor/Psychotherapist and I view the world and our experiences of life through a caring, philosophical and empathic understanding. I offer an honest and open approach towards our sessions. My own life experiences help me ha…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Hello, I'm Willow (she/they), an integrative counsellor who works with adults for both short and long term counselling. I am open minded, empathetic, non-judgmental and curious about your experience, perspective and truth. Therapy gives you a conside…